FAQs
Therapy often focuses on healing past wounds, while coaching is about taking intentional steps forward. At Midda’s Momentum, we focus on the now and the next—your goals, your growth, and your inner strength.
Nope, that’s the beauty of this journey! Many of my clients begin without clear goals. Together, we’ll explore what’s important to you and shape a path forward, even if you’re unsure where to start.
That’s totally normal—and actually a good sign. It means you care. My job is to help you feel supported, not pressured. We go at your pace.
Not at all. While I often coach women through career transitions, I also support clients navigating identity shifts, big life moves, retirement, imposter syndrome, and personal growth.
I offer both virtual and occasionally, in-person coaching (based on location and availability). Most clients opt for virtual sessions for flexibility and comfort.
Group coaching is coming soon, and workshops/retreats are in development! Sign up for my newsletter or follow me on social for updates.
That’s okay! Coaching is a personal investment, and it’s important that it feels right. I offer discovery calls with no pressure—just a chance to connect, explore your goals, and see if working together feels like a good next step.
I offer flexible options including single sessions, multi-session packages, and a sliding scale for those who qualify. We’ll discuss rates during your discovery call to make sure it’s accessible and aligned.
